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Bitter Gourd

Bitter gourd or ampalaya hanging on our fence. Who would have thought I who has a black thumb would have these at home?

This is just one of the few we have in our little vegetable garden :)

Uncooked of course :) Some recipes here.

It has been said the bitter gourd is good fr the health because it aids in the digestion and lower elevated blood sugar levels among others.


5 Responses to “Bitter Gourd”

  1. iska on 24 Apr 2009 at 8:09 pm 1

    Wow! Congratulations! Wish I could grow something more than culinary herbs….

  2. Gmirage on 25 Apr 2009 at 12:58 am 2

    Ampalaya is healthy but not so tasty lol! :) Mukhang nasa mataas sha :)

  3. Zriz on 25 Apr 2009 at 12:04 pm 3

    Hehehe wow Miss J! Okay ang garden mo ah! :) Nagluto ang Mom ko nyan kahapon… :( eeeewwww

  4. […] these okra, pechay and ampalaya (bitter gourd) yield? Something like that except these are gone now, along with my […]

  5. GreenBucks » Backyard Gardening Projects on 20 Nov 2009 at 7:49 am 5

    […] I pulled all the vegetable plants when the rains “ruined’ these. By ruined I mean the bitter gourd yield turned orange, the lemongrass wilted, the basil leaves got eaten by aphids and so […]

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