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Do You Always Worry?

If you can’t sleep, then get up and do something instead of lying there worrying.  It’s the worry that gets you, not the lack of sleep.  ~Dale Carnegie

Yes, worrying has caused a lot of sleepless nights, dark circles under eyes, eyebags under eyebags, cranky day time behavior and becoming too tired the next day among others, to a lot of people.

I am not an exception.

When I worry I think I can even feel the white hairs popping out on my scalp and wrinkles starting to make their presence known. Yep, that bad.

Should we worry too much then? We can worry but if we have a game plan to counter possible setbacks with the things we worry about, then we  can relax a bit. If we plan ahead, then we know that we are in the right direction.

We need to control our life and not let our worries control us. We need to find peace amidst the chaos, as I have written before.

Life, after all, is too short to spend worrying.

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