Coconut Water
Sep 19th 2010greenbucksHealth Matters & Me
I chanced upon a vendor selling coconut juice or coconut water this morning. I bough two coconuts and the water from these two filled up a pitcher.
Coconut water is known for having potassium and electrolytes. Coconut water is also used by those who have urinary tract problems for cleansing. Not sure though if coconut water helps as colon cleanser but I read and heard somewhere that it does too.
I just asked the son to get me a glass of cold coconut water. It is the perfect refreshing and healthy drink on this hot day.
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