Summer Skin Care
May 4th 2011greenbucksHealth Matters & Me & Skin Care
The heat is on. And yes, aside from the usual rashes when it’s hot, I have a minor breakout on the face with two big zits. Ugh. Someone suggested I use acnepril. I have been drinking lots of water these days and steering clear away from soda. Yeah, I know, it IS hard.
Skin care during summer means doing the following:
- Use water-based moisturizer to help nourish the skin.
- Use sunscreen.
- Put on lip balm to avoid drying of the lips
- Use clothes that will minimize exposure to the sun
- Avoid being outdoors between 10am and 3pm
- Avoid clothes that irritate your skin. Instead wear something light.
Misting yourself with a spray bottle is also a good idea. Taking good care of your skin is not only for vanity’s sake but for your protection and health too.
Have a happy summer!
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