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Archive for the 'coconut' tag

Coconut Water

Sep 19th 2010Health Matters & Me

I chanced upon a vendor selling coconut juice or coconut water this morning. I bough two coconuts and the water from these two filled up a pitcher.

Coconut water is known for having potassium and electrolytes. Coconut water is also used by those who have urinary tract problems for cleansing. Not sure though if coconut water helps as colon cleanser but I read and heard somewhere that it does too.

I just asked the son to get me a glass of cold coconut water. It is the perfect refreshing and healthy drink on this hot day.

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Coco Jam and Bread

Jul 1st 2010Food and Dining & Food Friday & Me & Photos

Coco jam and bread = perfect combination. You can also try peanut butter + coco jam together and you will get two thumbs up experience. This of course will depend on your tolerance to the coco jam.

coco jam

All three featured in the photo came from a bakery that uses the old fashion way of baking bread, through brick oven. As a child I disliked coco jam candy because it smells “ewww”. The taste, I must say, seems like an acquired one and is something that develops over time.

The oil from coconut is said to work fine for pimples but I am not sure if acne vitamins and an intake of coco jam would go hand-in-hand for a clearer skin. Maybe it would, who knows?

Why waste time thinking about it, let’s all use up the coco jam in that little jar on the bread and eat!  😀

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