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Be More Health-Conscious

Sad news I heard today, a friend’s mother-in-law has just been diagnosed with a stage 3 colon cancer.

A few weeks ago, a friend wrote an informative article about colorectal cancer. I have read it of course but has not taken the important details to heart. But now, I am reading it again and paying attention .

For someone who has been through an open choly years ago, I feel I have a lot of improvement to do regarding my lifestyle especially my diet.

A colon cleanse is also being considered among other things.

There may or may not be a connection with the procedure I went through and this condition but then again, now is always the right time to try to live a more healthy lifestyle, isn’t it?

Have you started a lifestyle change?

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