Winter Tree
Nov 17th 2009greenbucksEnvironment & Philippines & Photos & Wordless Wednesday
Archive for November, 2009
Do You Always Worry?
Nov 15th 2009greenbucksThoughts
If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep. ~Dale Carnegie
Yes, worrying has caused a lot of sleepless nights, dark circles under eyes, eyebags under eyebags, cranky day time behavior and becoming too tired the next day among others, to a lot of people.
I am not an exception.
When I worry I think I can even feel the white hairs popping out on my scalp and wrinkles starting to make their presence known. Yep, that bad.
Should we worry too much then? We can worry but if we have a game plan to counter possible setbacks with the things we worry about, then we can relax a bit. If we plan ahead, then we know that we are in the right direction.
We need to control our life and not let our worries control us. We need to find peace amidst the chaos, as I have written before.
Life, after all, is too short to spend worrying.
Can You Do the Nestle Fitnesse 14 Day Challenge?
Nov 15th 2009greenbucksFood and Dining & Visualizations & Web Contest
With the launching of Nestle Fitnesse 14 Day Challenge, I know a lot of women, and men too, are thinking about joining the bandwagon.
With proper exercise this mean losing 2 pounds within the specified time. To lose belly fat is probably one motivation to continue the program.
Even if my friends and I were not able to sign up with the challenge, I am taking it upon myself to follow the food servings in the program. And who knows, I might do this beyond the 14 day challenge, that is if I can control myself from getting that one last bite (or serving) of whatever is on our dining table.
November 2, 2009 Full Moon
Nov 3rd 2009greenbucksEnvironment & Philippines & Photos & Wordless Wednesday
