Fitness Regimen or the Lack of It
Feb 14th 2010greenbucksFamily Matters & Health Matters & Urban Living
Saw a friend the other day and I was surprised at how much she lost weight. She talked about her quick weight loss program as well her strict fitness regimen. Hmmm… it sure is fun to lose weight with buddies it seems.
I used to do morning walks/run two-three times a week but I have lost interest. I only got a play list to accompany me. I see a group of elders who also walk but since I do not know them I did not want to introduce myself to them so I could join them.
I told myself at the beginning of the year that I should step up the yoga that I have started last year but none of that happened. Yet.
At least the family and I do a once a week walking/running habit. (like its enough huh?)
For now, I need to get up and do something about that slice of chocolate cake hubby and I shared a while ago 😀
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