I’m Hitting the Pavements. Again.
Feb 18th 2010greenbucksHealth Matters & Me
I did my morning rounds today and I was surprised that one old lady talked to me while I was walking. She said “tagal mong nawala” which roughly translates “I haven’t seen you for a long time” 😀
Yes, it took me a while a looong time before I decided to hit the pavements again. From my last walk, it was December 13, based on the pic on my camphone.
My reason for going back is not because I aim to run the shortest distance there is in a marathon (I would get there in due time, 😀 ) but because I need to have a fitness routine which can make me feel invigorated at least, for the rest of the day.
Lately I have noticed that I have been feeling lethargic and I could sleep before one can even finish saying “natural sleep aids” which I probably have no need of. I can go into a sleep-induced oblivion at the drop of a hat.
I don’t think this is because I wake up at an ungodly hour because my eldest daughter needs to be fetched by the school service early nor it has to do with spending time in front of this gadget.
For now, I will will myself to take those little steps to be healthier.
