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Archive for the 'healthy eating' tag

Avocado Pudding

Sep 17th 2012Food and Dining & Health Matters & Home

I featured some baked avocado fries in this blog.

Below was the photo I used for the blog entry:

avocado fries

My kids remembere the avocado pudding I made before and asked why I haven’t made that again. Why not? The avocado we got from the MIL was used to make “ice cream” meaning mashed avocado + evaporated milk + muscovado sugar, frozen in the freezer. I am the only one eating the stuff.

Avocado pudding is easy to make, just mash the avocado (or use a food processor) and mix in powdered cocoa then chill for a few hours. Ahhh… now I remember and I think I MUST get some new avocados later.

Some use this as base for cheesecake though I still have to try that.

Here are recipes to make for avocado + banana pudding.

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Fiber Supplement

Jul 10th 2011Health Matters & Me

Been drinking a fiber supplement for several weeks now in the hope that these will be safe fat burners. I don’t know if there is an effect on the weight management I’ve been trying to do but it definitely made others noticed that there’s improvement. Of sorts.

Hah.

I know I feel better because this makes me drink more. I feel thirsty and I know I have to drink because if I don’t I feel my lips (not the mouth) go a bit dry.

I’ll be continuing with this for several weeks more and see how effective the supplement is.

I don’t drink this on weekend though.

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Good Hygiene and Healthy Food

Sep 17th 2010Family Matters & Skin Care

My youngest child asked me a few nights ago: “Ano ba ang pimple? Bakit may pimple” meaning “What is a pimple? Why do we people have pimples?”

I explained to her that people have pimples when they are growing up and their body go through changes. I further explained that in a few years time, she will go through these changes herself and will probably have pimples too just like the big sis and me on certain times of the month.

I thought the discussion was done when she went back to eating her dinner. She asked me again if people can prevent pimples from popping out. I said I’m not sure although there are products that offer the best acne treatments.

I also told her it is important to have a good hygiene and eat healthy food to have good, clear skin.

Ending? She readily washes her face whenever I tell her to do so 😀

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Signs on the Posts

Jun 2nd 2009Food and Dining & Thoughts

On some of the posts that we see on the road, there are signs that advertise about losing weight. Fast.

I may want to do that but I think looking for the best appetite suppressant PLUS a good fitness regimen PLUS a steel resolve to not succumb to temptation. Temptation meaning sweets, carb-loaded food, deep fried greasy food, and salty chips.

Ok, I will start that diet.

After I have that bowl of potato chips dipped in sour cream 😀

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