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Archive for January, 2010

Healthy Baby

To have a healthy baby is every mother’s wish. A baby’s health condition begins in the womb, where even before conception, a woman is able to take care of herself and be well enough and strong enough to conceive a child.

If a woman wants to conceive a child, then she should consider stopping smoking, drinking alcohol, having proper nutrition and not consider taking substances that tend to be abused.

Upon conception, the mother/would-be mother should take extra care of herself: going regularly to prenatal check-ups, taking lots of rest, eating healthy food, taking in prenatal vitamins, avoiding getting too stressed, basically maintaining a healthy lifestyle.

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No to “Jiggly Behind” Photo

I posted jiggly photos of a water droplet here and a glass with ice cubes here.

If I have been “brave” enough, I would have posted a photo of jiggly behind that needs some quick trim burn & cleanse treatment 😀

Nah, I wouldn’t, I mean, couldn’t do that since I find that mean, even if it was ME in the photo (or better be another person in this matter) 😉

Food photos are partly to blame here. Yea right.

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Virus Alert on my Mobile Phone

I dread the hear the sound “tu-nut” whenever I am online because that means a worm/virus/what-have-you has been detected and it is trying its best to enter my computer. Hmhp! to that but at least I know my computer is protected during that period.

What I am worried about are the times that these virus go undetected. I have been meaning to transfer photos and videos from my mobile phone to my laptop when I always get this message: VIRUS ALERT! It is so frustrating that I have not been able transfer these files.

virus alert

I am currently looking for antivirus software that will not cause my pc to slow down  when I activate the program to see if this has done damage on my laptop. A cutting proactive program would be preferable too.

I use this phone for mobile browsing when I’m out of the house and for connectivity when the main internet connection in the house conks out.

There are so many ways virus can penetrate one’s pc and this includes suspicious emails that smell of phishing which can make one a victim of identity theft.

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KFC Supreme Bowl Chinese Imperial

foodfriday

KFC Supreme Bowl Chinese Imperial

KFC Supreme Bowl Chinese Imperial

Hot rice, crunchy fried chicken with spicy-sweet sauce and eggplants on the side plus a glass of ice cold Coke, this for me is a good way to have a (hurried) lunch that feels a bit like home-cooking.

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Fiber Rich Food

Someone I know recently underwent a colon cleansing treatment from a spa/therapy/treatment health and wellness center. I am not sure if she is taking colon cleansing pills but what I know of was she went through an oral cleansing regimen by ingesting food with lots of dietary fiber.

In our household we try to do some things differently by doing some changes in our food intake to make sure we have fiber rich food to help and digestion and fecal movement. Ewww? No, its not.

We have brown rice which is said to be rich in fiber. We have coffee that has green beans. We steer clear of food rich in animal fat. We have fish and white meat as part of the diet more than we have red meat. Processed food has no place in our meals and we try to avoid these as much as possible. Fruits and vegetables are regularly consumed.

These are just a few of the little steps to be done to ensure that health is given priority without denting the budget. It is doable.

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2010 Project 365

I have decided to make a 2010 Project 365 in this blog.

To those who just happened to drop by, please visit my entries here.

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