Healthy Baby
Jan 17th 2010greenbucksFamily Matters & For Information
To have a healthy baby is every mother’s wish. A baby’s health condition begins in the womb, where even before conception, a woman is able to take care of herself and be well enough and strong enough to conceive a child.
If a woman wants to conceive a child, then she should consider stopping smoking, drinking alcohol, having proper nutrition and not consider taking substances that tend to be abused.
Upon conception, the mother/would-be mother should take extra care of herself: going regularly to prenatal check-ups, taking lots of rest, eating healthy food, taking in prenatal vitamins, avoiding getting too stressed, basically maintaining a healthy lifestyle.