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Archive for the 'fitness' tag

I Need to Wake Up Earlier

I really want to continue with my on-again-off-again love interest with running. I even take womens multi vitamins to boost my energy level.

Everything should be cool right? If only I wake up an hour (and a half) earlier to be able to do just that: run without seeing people on the streets where I live. But how can I wake up earlier, I stay up late to watch something for writing assignments? Excuses!

When I mean people, I mean people, since we live a block away from informal settlers littering on the streets day in and day out.

They heckle, cuss, walk without shirts on even if they big bulging tummies and wear jejemon caps. Gah! It is understandable one would desire to go out without them in sight. I don’t mean to discriminate but…

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I’m Hitting the Pavements. Again.

I did my morning rounds today and I was surprised that one old lady talked to me while I was walking. She said “tagal mong nawala” which roughly translates “I haven’t seen you for a long time” 😀

Yes, it took me a while a looong time before I decided to hit the pavements again. From  my last walk, it was December 13, based on the pic on my camphone.

My reason for going back is not because I aim to run the shortest distance there is in a marathon (I would get there in due time, 😀 ) but because I need to have a fitness routine which can make me feel invigorated at least, for the rest of the day.

Lately I have noticed that I have been feeling lethargic and I could sleep before one can even finish saying “natural sleep aids” which I probably have no need of. I can go into a sleep-induced oblivion at the drop of a hat.

I don’t think this is because I wake up at an ungodly hour because my eldest daughter needs to be fetched by the school service early nor it has to do with spending time in front of this gadget.

For now, I will will myself to take those little steps to be healthier.

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Fitness Regimen or the Lack of It

Saw a friend the other day and I was surprised at how much she lost weight. She talked about her quick weight loss program as well her strict  fitness regimen. Hmmm… it sure is fun to lose weight with buddies it seems.

I used to do morning walks/run two-three times a week but I have lost interest. I only got a play list to accompany me. I see a group of elders who also walk but since I do not know them I did not want to introduce myself to them so I could join them.

I told myself at the beginning of the year that I should step up the yoga that I have started last year but none of that happened. Yet.

At least the family and I do a  once a week walking/running habit. (like its enough huh?)

For now, I need to get up and do something about that slice of chocolate cake hubby and I shared a while ago 😀

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Indoor Fitness Program

Hubby said one time that perhaps we might be needing a treadmill (or other fitness equipment like a rowing machine) at home just in case the weather doesn’t permit me to go out and have my morning share of on-again and off-again fitness regimen. He might be right and the presence of one would not excuse me even if I woke up late 😀

I so need to go back to my early morning routine because the cool days haven’t been kind to me and my resolve to be fit: walking up late and doing a bit of tasting those baked goodies I have been baking does not make me a thinner person 🙁

Oh well, after the Christmas season, as we all say. Sigh.

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Running and Walking

Lately my hubby has started to rekindling his love for running (and walking) and of course, we naturally join him so that we could get our own dose of physical exercise. I can do this since I can’t do biking.

In fact, it was just the other day when the younger kids got new pairs of running shoes for this new found “love”.

Last Sunday night we had a go at it and the kids thoroughly enjoyed the exercise. When they got tired, we rolled out the mat and they had fun lying on it watching the almost full moon shine brightly along with numerous stars in the night sky.

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Summer Shopping List

Sleeveles tops.

Short pants.

Flip-flops.

Swimming gear.

Sun block.

These are just some of the items we need to get to be ready for summer, especially if the plans to have the children go to a vacation down south, these would come in handy for them to enjoy summer days without feeling hot and restricted with their movements.

So yes, I admit, I am forever on the lookout for sale events happening in the nearby malls.

Who knows, I might even get me and my hubby some new gears too, now that we have started to get involved with running and walking together  🙂

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